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Nutrition & Healthy Food

  1. 5 a Day for Better Health - encourages Americans to eat five or more servings of fruits and vegetables every day for better health. From the National Cancer Institute.
  2. American Society for Clinical Nutrition - includes membership information and publications.
  3. Arbor Nutrition Guide - comprehensive guide to nutrition resources on the Internet, particularly clinical nutrition and resources suited to health professionals.
  4. Arizona Dietetic Project - designed with the dietetic professional in mind but appropriate for the general public as well.
  5. Basal Metabolism - calculates metabolism based on individual criteria such as height, weight, and activity rate and returns recommended intakes for fat, carbohydrates, and protein.
  6. - containing information on nutritional facts about beef, nutrition research, recipes, and free or low-cost resource materials.
  7. Blonz Guide to Nutrition - source selections by nutritionist and syndicated columnist Ed Blonz.
  8. Calorie Control Council, The - offers information on diet, calories, and foods for achieving a healthy weight.
  9. Campbell's Eat Smart - offers a dietary and lifestyle guide centered around eating their soups.
  10. - provides independent test results and information to help consumers and healthcare professionals evaluate health, wellness, and nutrition products.
  11. Count Your Calories Because Calories Count! - interactive site about learning how to make better food choices in your diet.
  12. dairyspot - provides information on dairy products for consumers, media, healthcare professionals, nutrition educators, and school food service professionals.
  13. Delicious Decisions - by the American Heart Association. Offers healthy eating tips and suggestions.
  14. Dietary Supplements - provides general information from the Food and Drug Administration.
  15. Dietary Supplements: An Advertising Guide for Industry - overview of Federal Trade Commission law regarding labeling and advertising claims for dietary supplements.
  16. Dole 5 A Day - hosted by 36 fruit and vegetable characters; makes eating 5 fruits and vegetables a day a fun experience for everyone.
  17. Drink at Least Eight Glasses of Water a Day For Better Health? (PDF) - article that questions the recommendation for drinking eight 8-ounce glasses of water a day.
  18. Eat 5 A Day for Better Health - describes the nutritional value of frozen fruits and vegetables.
  19. Eat Well, Live Well - nutrition and health information for the general public and health professionals.
  20. Egg Nutrition Center - for nutritionists and health care providers to learn about eggs and good nutrition.
  21. Family Food Zone - resource for moms, promoting child health through good lifelong eating habits.
  22. FDA Guide to Dietary Supplements, An - discusses how the FDA defines supplements and monitors the claims associated with them.
  23. Food and Nutrition Information Center - information on food safety, dietary guidelines, reports and studies, and online resources.
  24. Food Guide Pyramid - outline of what to eat each day based on the Dietary Guidelines set by the USDA.
  25. - offers information about healthy eating and cooking, recipes, fitness advice, and more.
  26. Foodwatch - nutritionist Catherine Saxelby's guide to healthy eating.
  27. Fremont, Jean - scientific nutrition, food science and safety, dietetics, exercise and culinary arts resources and links.
  28. Go Symmetry: Nutrition Links - features information on herbs, vitamins, minerals, and other supplements.
  29. Healthy Body Calculator - computes healthy weight range and offers nutritional suggestions.
  30. Healthy Fridge - heart-healthy eating tips. Includes facts about heart disease, recipes, and contests for kids and adults.
  31. Healthy Weight Forum - peer education based forum offering support, motivation, recipes, and fellowship for those interested in reaching and maintaining a healthy weight.
  32. How Food Works - describes how the body uses food. Includes sections on carbohydrates, protein, fats, vitamins, minerals, fiber, and water.
  33. Inside Story - magazine for people who have an allergy to foods or are on special diets.
  34. Journal of Nutrition - covers nutrition research in humans and in animal species. Also features directory of nutrients with diet recommendations, toxicity, clinical uses, and recent research.
  35. Krispin's Komments on Nutrition and Health - articles by nutritionist Krispin Sullivan.
  36. Lifeclinic: Nutrition, Fitness, and Weight Loss Management - guide to nutrition information, choosing physical fitness and weight loss programs, selecting the right vitamins, and more.
  37. Lunch Buddy - offers school food advice for parents and teachers, games, prize give-aways, and more.
  38. Lutein Information Bureau - carotenoid found in vegetables and fruits. Its antioxidant properties may play a role in the health of eyes, heart, and skin.
  39. Mediterranean Diet - health benefits of the Mediterranean diet, food pyramid, and the importance of olive oil.
  40. - offering health and nutrition answers on cholesterol, high blood pressure, and more.
  41. National Cancer Institute: Eating Hints for Cancer Patients - guide about dietary needs and how to manage eating problems.
  42. Natural Nutrition - holistic health articles, monthly recipes, and health product reviews.
  43. New Century Nutrition Online - newsletter containing articles, research, recipes, links to other sites and current news.
  44. New Nutrition Conversation With Consumers - guide for health professionals to communicate effectively with consumers, including nutrition articles, consumer research, and an interactive presentation.
  45. NIH Office of Dietary Supplements - features official definition, news, article databases, and more.
  46. Nutrition & Dietetics - journal of the Dietitians Association of Australia.
  47. Nutrition Action Healthletter - articles on nutrition and reviews of food products.
  48. Nutrition and Your Health: Dietary Guidelines for Americans - joint publication of the Departments of Health and Human Services and Agriculture.
  49. Nutrition Explorations - nutrition information for teachers, school food service professionals, and families.
  50. Nutrition for a Living Planet - guide to food, nutrition, diet, and health.
  51. Nutrition, Health and Heart Disease - contains information about supplements, foods, heart disease, and general health.
  52. - provides access to government information on nutrition, healthy eating, and physical activity.
  53. NutriWEB Malaysia - promotes authoritative nutrition knowledge and advance nutrition science.
  54. Plastic Fork Diaries - follow six middle school students as they experience first-hand the relationship between food and their changing bodies, cultural differences, the vanishing family meal, nutrition, and athletic performance.
  55. Produce for Better Health Foundation - creating a healthier America through increased consumption of a variety of fruits and vegetables. Sponsors the national 5 A Day for Better Health Program.
  56. Pyruvate: A Comprehensive Review - provides background on the dietary supplement and compares popular claims to actual research. From Healthcare Reality Check.
  57. Real Water - discusses the therapeutic qualities of water.
  58. Rice Romp - a nutritional and learning guide geared toward grades 4-7. Presented by the United States Rice Producers Association.
  59. SCD Web Library - offers information based on the Specific Carbohydrate Diet. Dedicated to people with Crohn's Disease or Ulcerative Colitis interested in using dietary adjustments.
  60. Search the USDA Nutrient Database for Standard Reference
  61. Top of the Onion - dedicated to healthier eating. Includes recipes, medical expert information, and tips on shopping for healthier foods.
  62. Tufts University Health & Nutrition Letter - sample articles from recent issues, subscription information, table of contents for the past year, and forms to order back issues.
  63. Tufts University Nutrition Navigator - rating and review guide for nutrition websites.
  64. United Nations - ACC Sub-Committee on Nutrition - serves as the focal point for policies and activities on nutrition in the United Nations system.
  65. United States Growth Charts - pediatric growth charts provided by the CDC.
  66. Vita-Web - source for information on vitamins and other nutrients, health patterns and goals for different age groups, lifestyle tips, and more.
  67. Wheat Foods Council - your source for news and tips on how and why to enjoy more grain foods for better health.
  68. International Food and Information Council (IFIC) - guides and information on nutrition.
  69. You Are What You Eat: A Guide to Good Nutrition - interactive guide to nutrition which includes customized nutritional information and a database of foods for planning a healthy lifestyle.